An Introduction is Always Necessary

When venturing into something new, sometimes we need to make sure we are the right fit. Students of y Respira have a love and respect for themselves where they are working on taking their practice of Selfness. In order to best guide you in your journey, I need to know a few things about your intentions. Self Care Chat is the opportunity for me to be able to meet you where you are at. This is a Complimentary 20 minute session to make sure we are the right fit for one another. If you are interested in seeing if we are a good match for walking together on this journey schedule today!

Every member received complimentary SelfNess Chats on a monthly basis.
If you are looking for an Encourager of your Heart, reach out to me and we will do 30 min sessions for $55 where we will set goals for your SelfNess and work alongside any injuries and your therapists or doctors as needed.