Private Sessions

We cater to your needs. What we want and what we need are 2 different ideas. In our sessions, it is about meeting you where you are at that day. I will do a living dissection based on your injuries and experiences of life. I will always look first at your breathing. From here we look at alignment and see what you need to bring you closer to balance. Each session will be different. Yoga is just one of the many avenues to bring your body in harmony.
y Respira…. is all about understanding how your breath moves you thru life.

Homework is very important. It is what you do out in the world that makes a difference. How you carry your surface and take your practice off the mat. In other words we have to brush our teeth daily to maintain healthy mouths. Our sessions can be like the visit that boosts your abilities.

I look forward to working with you.